
Table of Contents
1. Introduction to Upper Mustang Tour:
The Upper Mustang Tour is one of Nepal’s most fascinating adventures. Known as the “Last Forbidden Kingdom”, Upper Mustang offers a rare opportunity to explore a region that remained isolated from the outside world until the early 1990s.
Unlike the popular Everest or Annapurna treks, the Upper Mustang Tour combines natural beauty, cultural heritage, and a spiritual journey through a landscape that feels like stepping back in time.
If you’ve been dreaming of an adventure that blends history, culture, and breathtaking scenery, the Upper Mustang Tour in Nepal is an unforgettable choice.
2. Why Choose the Upper Mustang Tour?
Here are some reasons why travelers call Upper Mustang a “hidden gem”:
- 🏔️ Stunning Himalayan desert landscapes unlike anywhere else in Nepal.
- 🏯 Unique Tibetan-influenced culture and ancient monasteries.
- 🚶 A moderate trek, perfect for those seeking adventure without extreme altitude challenges.
- 📜 Explore Lo Manthang – the walled capital of the former Mustang Kingdom.
- 🕉️ Witness traditional festivals like Tiji Festival.
Simply put, the Upper Mustang Tour is not just a trek – it’s a cultural and spiritual awakening.

3. Highlights of the Upper Mustang Region.
When you embark on the Upper Mustang Tour, here’s what you’ll experience:
- Lo Manthang – A medieval walled city with royal palaces.
- Monasteries of Chhoser – Ancient cave dwellings carved into cliffs.
- Kali Gandaki Valley – The world’s deepest gorge.
- Tibetan Culture – Prayer flags, chortens, and centuries-old traditions.
- Desert-Like Landscapes – A contrast to the lush greenery of other trekking routes.
Each moment in Mustang feels surreal, offering something extraordinary for both adventure seekers and culture lovers.
4. Best Time for Upper Mustang Trekking.
The best time for the Upper Mustang Tour is during spring (March–May) and autumn (September–November).
Interestingly, unlike most treks in Nepal, the Upper Mustang Trek is also suitable in the monsoon season (June–August). This is because Mustang lies in the rain shadow of the Annapurna and Dhaulagiri ranges, making it dry and pleasant even during heavy rains elsewhere in Nepal.
5. Itinerary Snapshot for the Upper Mustang Tour.
A standard Upper Mustang Tour itinerary usually lasts 12–14 days, starting from Pokhara and flying to Jomsom before beginning the trek.
Sample Itinerary (12 Days):
- Kathmandu to Pokhara
- Pokhara to Jomsom, trek to Kagbeni
- Kagbeni to Chele
- Chele to Syangboche
- Syangboche to Ghami
- Ghami to Tsarang
- Tsarang to Lo Manthang
- Explore Lo Manthang
- Lo Manthang to Drakmar
- Drakmar to Ghiling
- Ghiling to Chhusang
- Chhusang to Jomsom, fly to Pokhara
This route blends adventure with cultural exploration.

6. Culture and Traditions of Upper Mustang.
The Upper Mustang region is heavily influenced by Tibetan Buddhism. Travelers often describe it as a “living museum of Tibetan culture.”
- Colorful prayer flags flutter across the villages.
- Monks chant mantras inside centuries-old monasteries.
- Festivals like Tiji celebrate the victory of good over evil.
On your Upper Mustang Tour, you’ll not only trek through unique landscapes but also experience the deep-rooted spiritual traditions of the locals.
7. Permits Required for the Upper Mustang Tour.
Since Upper Mustang is a restricted area, special permits are required:
- Restricted Area Permit (RAP): USD 500 per person for 10 days.
- ACAP (Annapurna Conservation Area Permit): NPR 3,000 per person.
Only registered trekking agencies like The Nepal Trekking Company can arrange these permits.
8. How Difficult is the Upper Mustang Trek?
The Upper Mustang Tour is considered a moderate trek. Here’s why:
- Altitude is relatively manageable compared to Everest Base Camp.
- Daily walking ranges from 5–7 hours.
- Trails are dry and less slippery than other routes.
With proper preparation and guidance, trekkers of all age groups can successfully complete the Upper Mustang Tour.
9. Why Book with The Nepal Trekking Company?

At The Nepal Trekking Company, we provide:
- ✅ Licensed guides with years of Upper Mustang experience.
- ✅ Customized itineraries based on your needs.
- ✅ Hassle-free permit arrangements.
- ✅ Affordable packages with no hidden costs.
- ✅ 24/7 support during your journey.
👉 Ready to begin your adventure? Contact us here to book your Upper Mustang Tour today.
10. Final Thoughts – Your Adventure Awaits.

The Upper Mustang Tour is more than just a trek. It’s an exploration of hidden culture, spiritual traditions, and landscapes that feel untouched by time.
If you’re looking for an extraordinary journey in Nepal that combines adventure, history, and serenity, the Upper Mustang Trek should be at the top of your bucket list.
📌 Don’t wait—let The Nepal Trekking Company make your dream adventure a reality.
